Most gyms hand you a workout and leave the eating up to you. We don’t. Our registered dietitians work right alongside the coaching team so both sides of your progress are moving in the same direction.
Around your goals, your body, your schedule, and your real life. Not a template. Not a list of foods to avoid. A plan you can actually follow that adjusts as your body changes.
We track what’s working and adjust as your body responds. You’re never guessing what to do next.
Our nutrition team and coaching team communicate so your eating and your training are always moving in the same direction.
Some people do everything right and their body still won’t respond. The training is there. The nutrition seems right. But the results aren’t showing up the way they should.
When that happens, we offer functional nutrition testing to find out what’s going on beneath the surface. Things that standard approaches miss:
The plan is then built around what the testing reveals. This level of testing isn’t something most gyms or most nutrition programs can offer. It’s available here for clients who need it.
Come in to our Clearwater gym. We’ll talk about your goals, what you’ve been doing, and where you want to be.
Your dietitian builds a plan around your goals, your body, your schedule, and your real life.
Regular check-ins track what’s working and refine the plan. You’re never guessing what to do next.
Lindsay Allen, MS, RD, LD leads the nutrition program at Bodystyle. She’s a Registered Dietitian specializing in the nutrition side of fitness, working with clients who want to lose body fat, improve their body composition, have more energy, and get more out of their training.
Because our nutrition team works inside the gym alongside the coaching team, your training and nutrition are coordinated from the start. Having registered dietitians working inside a gym is something almost no fitness facility offers.
One coach, fully focused on you, with a program designed around your goals and your body.
Capped at four, each person follows their own program with full coaching attention.
The first step is a free consultation at our Clearwater gym. We’ll talk about your goals, what you’ve been doing, and figure out the best approach for where you are right now.
Six training mistakes that keep you stuck, even when you’re showing up and putting in the work.
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